Welcome back to Pilates With Marilyn
My name is Marilyn Harder, pilates instructor, and pilates master trainer.
In season 3 episode 11 this will be the culmination of season 3. We’re going to focus on a full body work out putting together pieces of all of our individual 10 minute express workouts and we’re going to use and utilize the magic circle. If you don’t have a magic circle I will give you options instead of using that magic circle as we flow through but you can easily grab one in the link below.
As always, visit us on corporatehippieconnection.com for more lifestyle tips, tricks that will help you get into your body get into your life and start living the best life that god intended for you.
Thank you so much for supporting Pilates With Marilyn and I will see you in the episode.
Practice self-care this week
You are worth it.
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