October 14, 2020October 14, 2020NUTRITIONSuper Powers At Our Fingertips!! Flu season is upon us, and many of us suffer from many other common ailments. In this article, I will talk about the power of …
September 1, 2020September 10, 2020NUTRITIONThis Is How and Why You Keto The word “ diet” is literally defined as “the kinds of food that a person habitually eats”. The Greek meaning is “way of life”. So …
August 1, 2020August 22, 2020NUTRITIONWater Works – the 21 Day Challenge “It’s in the water’, they say… They only say, “Don’t drink the water” in Mexico. (Which I have done, and it was excruciating-highly NOT recommended.) We …
July 1, 2020August 22, 2020NUTRITIONThe Best Drugs Are Free Free buzz? Well, then…while changing my natural state of mind has been tempting from time to time, it is comforting to know that it is …
June 1, 2020August 22, 2020NUTRITIONGet Your Mind Right – Health Starts Here I get it. Life is not always rainbows and butterflies and Unicorn farts with rays of sunshine. Sometimes it is messy and stressy and super …