Feeling Heard In Your Relationships

As a child, when I didn’t understand something my father was saying, he would simply say it again louder. If I still didn’t “hear him” …...

Feeling Heard In Your Relationships

As a child, when I didn’t understand something my father was saying, he would simply say it again louder. If I still didn’t “hear him” …...

Women, focus on your own needs and purpose

“The most remarkable thing is that now I focus more on my own needs, purpose, and passions. I am happier than I have ever been, …...

Going through Darkness Together

I was feeling off the last few weeks. I had several days of migraines and my joints were hurting. There was a lack of flow …...

When You Get Triggered

A woman described a recurring frustration in her marriage: “I get so mad when my husband forgets to buy stuff on the grocery list. He …...

Using Sex to Grow

Sex can be used for a lot of things, many of which are not exactly healthy or wholesome. It can be used to dominate partners, …...

The Best Relationship Lubricant: Happiness

The first time I heard it said that happiness is something we choose, I thought to myself, “Ha! That’s some refrigerator-magnet BS!” At the time, …...

Keep your Relationship Fresh and Alive

Maybe it’s because I lived the better part of my life in Denmark where the greyness of winter seems interminable. By the time spring shows …...

5 Tips For A Loving New Relationship Year

As we make our way into a new year, it’s a good time to reflect on the state of your relationships, and to set yourself …...

A Different Look At Commitment Issues

Do you or your partner struggle with commitment? Have you been looking for the reason why you or they can’t commit in relationship? Or do …...

Your Partner Doesn’t Trigger You

Sonika and I went to a show for Sonika’s birthday a few weeks ago. We saw The Empire Strips back at the Great Star Theater …...

Relationships Issues And High Expectations

  As a younger man, I really wanted to find “The One”. I was much too private to tell anyone, but I wanted a happy-ever-after …...