January 3, 2021January 4, 2021FITNESSConnecting With Your Body Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. In Season 2 we are going to be …
April 1, 2020August 22, 2020MOVEMENTSound of the Body I remember exploring the resonance of my vocal chords as a child and wondering to myself why they were so limited. I was confused, as …