Communication is key… How do you communicate when in conflict at work? Take a breath, respond instead of reacting, and wait until you are in …
A Message About Communication
More On Fire Insurance
Once again we come into the fire season and the calls about and for fire insurance policies abound. As an agent and owner of an …
Express: Spinal Articulation & Mobility
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 5 of Pilates …
Eggs 101: Cracking The [Label] Codes
Though we can flip a coin to determine whether eggs are considered “good” or “bad” by the general public on any given day, we can’t …
EDD Payments fan inflationary fires
Last week’s article covered how the Employment Development Department (EDD) and their lucrative bonus payments to the unemployed have essentially made the national $15/hr. minimum …
Planks Galore!
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 4, planks galore! …
Authentic Self Promotion
Self Promotion… ifykyk 2 steps you can take towards authentic self promotion. How do you sell your self? How can you be authentic when you have …
shifting toward receiving
I AM NOT a scientist, though i do experiment with and explore the landscape of the body in movement – a lot. I DO BELIEVE …
The Memes Stocks Are On The Move Again
The MEME stocks are on fire again. You remember these. My last article on the MEMES was called “The Game that is Gamestop”. The MEME …
Core Express
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 3. This week …
