Top 3 ways you can build your will power 💪🏻💥✨ Do you understand your unique energy signature? Do you beat yourself up when you run …
Willpower
Investor Looking for Clues
With the stock market seemingly pushing record highs with every passing week, investors and analysts alike are concerned about a coming market correction. Although forecasting …
Flow Through Those Sticky Spots
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 2 episode 17. There are …
Relational Disconnection
I’m reading a great book called Why Are All The Black Kids Sitting Together In The Cafeteria by Dr. Beverly Tatum. In the chapter I was …
Full Moon in Libra
This beautiful full moon culminates on April 26th at 8:31 PM PST. Make sure you do get outside to see the moon tonight! It is termed …
Deficits Matter
It is no secret the U.S. government has amassed a lot of debt. Many people don’t give government debt much thought and indeed, some believe …
Sexual Energy
Be conscious of who you share it with… Sexual Energy is your life force energy Yes, it shows up in our sex but it also …
Unemployment and a Shortage of Workers
There seems to be a lot of help-wanted signs around town. It seems a bit odd that there would be a plethora of help wanted …
Back to the Basics
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This week we are going back to the …
Why We Should Embrace Red Meat
The regularly vilified red meat is making a resurgence thanks to the Paleo/Primal/Ancestral food movement, but why is it such an important part of our …
