i’m a generator. i don’t mean that when the electricity goes out, i burst into life and provide the necessary energy. tho’… that’s a pretty …
Sayezz with Stephanie: being & doing
ALL POSTS BY: Stephanie Y Jolivet
Stephanie Y Jolivet is a mover and a shaker and has been since in the womb. as she now embarks on her own journey through pregnant person/motherhood, she is grateful for her lifetime of movement practices. she is some things: a certified comprehensive Pilates instructor for over 15 years, a GYROTONIC® Level 1 certified instructor, a certified Yoga Trapeze® instructor, an advanced intuitive reader, a holder of an MFA in Experimental Choreography from the University of California, Riverside, a holder of an MA in English Literature and Language from Oxford University, a recipient of the Maryland State Arts Council solo performer award, and a recipient of the Metro DC Dance Awards for upcoming choreographer.
but mostly, she navigates time and space by teaching amazing folx the joy of moving in their uniquely gifted bodies through her now virtual studio, Sayezz Pilates & Beyond in Saussay-la-Campagne, France, living there with son mari, Ludovic. here’s what she has to say about that: “part of my purpose on this planet is to share the beautiful harmony between the physical practice of movement and the intuitive practice of listening to your body’s own deep knowing. in this synthesis, we learn to live free in movement, from pain, and to breathe deeply, and remain calm under everyday stresses. together, let's unlock your LIGHT, you rockstar!”