FITNESS Archives -

July 25, 2021July 25, 2021FITNESS

Full Body Flow

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. In season 3 episode 11 this will be …

July 18, 2021July 18, 2021FITNESS

Vertical Footwork

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. In Season 3 Episode 10 in our express …

July 11, 2021July 11, 2021FITNESS

All About Your Core!

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 9, 360 degrees …

July 4, 2021July 4, 2021FITNESS

All About the Arms!

Welcome back to season 3 episode 8 of Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This week we …

June 27, 2021June 27, 2021FITNESS

Glutes and More!

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 7, Glutes, and …

June 13, 2021June 13, 2021FITNESS

Express: Spinal Articulation & Mobility

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 5 of Pilates …

June 6, 2021June 6, 2021FITNESS

Planks Galore!

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 4, planks galore! …

May 30, 2021May 30, 2021FITNESS

Core Express

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 3. This week …

May 23, 2021May 23, 2021FITNESS

Intermediate Flow & Clearing That Clutter

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. This is season 3 episode 2 of Pilates …

May 16, 2021May 23, 2021FITNESS

Season 3 – Creating Your Own Environment

Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. In Season 3 we are going to discuss …

FITNESS

Full Body Flow

Vertical Footwork

All About Your Core!

All About the Arms!

Glutes and More!

Express: Spinal Articulation & Mobility

Planks Galore!

Core Express

Intermediate Flow & Clearing That Clutter

Season 3 – Creating Your Own Environment

The bad news about short rates

Inflation nowhere under control

How to balance warm & cool tones

Short term T bills

Inflation is here to stay