The strongest cravings can hit when you are at your lowest point emotionally. When facing difficult problems, feeling stressed, or just bored – you might …...
The strongest cravings can hit when you are at your lowest point emotionally. When facing difficult problems, feeling stressed, or just bored – you might …...
The word “ diet” is literally defined as “the kinds of food that a person habitually eats”. The Greek meaning is “way of life”. So …...
“It’s in the water’, they say They only say, “Don’t drink the water” in Mexico. (Which I have done, and it was excruciating-highly NOT recommended.) We …...
Free buzz? Well, thenwhile changing my natural state of mind has been tempting from time to time, it is comforting to know that it is …...
I get it. Life is not always rainbows and butterflies and Unicorn farts with rays of sunshine. Sometimes it is messy and stressy and super …...
Vitamins and minerals are life giving. Ancient peoples learned that these were compounds that gave life to people who had them and death to people …...
The strongest cravings can hit when you are at your lowest point emotionally. When facing difficult problems, feeling stressed, or just bored – you might …...
So, you want to begin a fitness journey? You want to transform your body. You are ready to get back what you once had when …...
There is no right or wrong answer. Coffee has many healthy properties including antioxidants and the caffeine can give a performance boost and mental alertness …...
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