Happy Mother’s Day & Welcome back to Pilates With Marilyn
My name is Marilyn Harder, pilates instructor, and pilates master trainer.
This is season 2 episode 18, the close of season 2.
Today we are going to release, reflect and let go in a deep releasing stretching series. It will feel a little bit like yin yoga with thoughtful meditation points bt it is truly about alignment and release so I really look forward to having you Jon me, this one will hopefully become a favorite that you will continue to revisit in the future
So with that, I look forward to you joining me in the episode.
As always, visit us on corporatehippieconnection.com for more lifestyle tips, tricks that will help you get into your body get into your life and start living the best life that god intended for you.
Thank you so much for supporting Pilates With Marilyn and I will see you in the episode.
Practice self-care this week
You are worth it.
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