Pilates with Marilyn Episode 5 Glutes & Core This week we offer a 35-minute video that will activate your glutes & core. Enter your pilates …
Glutes & Core
Skin-care as Meditation and Spiritual Wellness
Our face is like a flower blossom- it is our presentation point and self-expression to the world. We are uniquely and wonderfully made. We interact …
Full Moon in Pisces
This full moon culminates on October 1st at 2:05 pm Pacific time in the sign of Pisces and the lunar house of Uttarabhadrapada. The nights of …
The Damage of Covid Shutdowns
The shutdown from Covid 19 has taken a devastating toll on American business and indeed worldwide. Nowhere has it been felt more than in the …
Shoulder Connections
Pilates with Marilyn Episode 4 Shoulder Connections This week we offer a 35 minute video that is all about connection. Enter your pilates practice with …
Mint, How it Opened Up My World to the Magic of Herbs
September is my birthday month and it marks the beginning of a new year for me. I take the chance to reflect on my past …
The Feds Mandate
I have always said if printing money solves economic problems how come we still have economic problems? Our money supply, basically our currency the U.S. …
Connectivity Not Fatigue
Pilates with Marilyn Episode 3 Connectivity not Fatigue This weeks episode may seem easy and slow but slower is harder! Pull up a chair and …
What’s Holding You Back From Your Life’s Purpose?
I will never again tone down my aspiration for anything or anyone. I have had many months now to reflect on my past corporate world …
Happy Amabasya, September 17th
This Amabasya culminates on September 17th at 4 am Pacific time, making the approximately 24 hours before this as the window of the new moon. …