It’s not something that you can pull out of a box. It’s something that is unique to you people and it’s so important to cultivate …
Community
The sequel
They say history never repeats but it sure can rhyme. If that’s the case, I feel like writing some poetry today. During the first week …
wrap yourself in breath
we’ve begun this ritual each morning, where Ludo, mon mari, wakes me up by opening the large porte-fenêtre next to the bed. the light shines …
A Market Update
The market continues to creep ever higher with the Dow breaching the 35,000 mark on June 29th only to back off into the 34,000’s shortly …
Understanding Women
As a heterosexual man married to a woman, I can safely say that being in a relationship with Sonika, and other women before her, has …
Face makeup… what coverage and formula is right for me?
For women who enjoy wearing foundational makeup, coverage is a very personal choice. The aesthetics of for flawless coverage, versus an evened-out natural skin tone, …
Post-Covid Micromanaging?
Or is it Post – Covid Micromanaging? We’re talking about people going back to the office. After an entire year of working from home and …
A Breaking Economy
The basic premise of Capitalism is a transaction between individuals where two parties buy, sell or swap goods or services at a price that is …
Full Body Flow
Welcome back to Pilates With Marilyn My name is Marilyn Harder, pilates instructor, and pilates master trainer. In season 3 episode 11 this will be …
10 Ways You Can Improve Your Bone Health
Healthy bones – you’ve heard all the advice, and probably conflicting advice – and it can be pretty overwhelming. And that’s because, like everything in …
