When I hold my camera and get ready for a shoot, I feel little butterflies of excitement. Photography gets my energy moving, I feel alive …
Corona Virus Effect on Market
With the Corona virus making the main stream news, investors may be asking how much influence could the outbreak have on markets as the situation …
Ten Steps to Fitness Success
So, you want to begin a fitness journey? You want to transform your body. You are ready to get back what you once had when …
Color as a Path to more Harmony and Flow
When we look at the world around us we can visibly see color and how it affects us everywhere. Whatever we look upon and see …
Feeling Heard In Your Relationships
As a child, when I didn’t understand something my father was saying, he would simply say it again louder. If I still didn’t “hear him” …
Lemon
Citrus limon (L.) Osbeck Winter hit me hard this year. As all of our beloved trees and perennials went into hibernation so did we. Being …
Lose Yourself to Dance
I have been listening to that song by Daft Punk a lot lately. It’s called “Lose Yourself to Dance”. Mostly I just love the beat…but …
Grounding
G R O U N D I N G for me is so important and how I do it comes so easily. I basically run …
Presidential Stock Cycles
Discussions about what will happen to the markets because of the fall presidential elections run the gamut from all out Armageddon to no effect whatsoever. …
Cedar
Cedrus spp. (Pinaceae) Here on the Villa we create smudge bundles with cedar that we grow. We burn cedar ritually, to clear and purify our …